Heart Rate Monitor

With our New Year's resolutions in full effect now is a perfect time to purchase a heart rate monitor.  Heart rate monitors are great because they help you measure your workouts and make sure you are getting what you need out of them.  I own this Polar heart rate monitor and love it.  The watch functions in many ways, allowing you to see your heart rate, make sure you're in your heart rate zone, shows you how many calories you have burned and keeps track of how long you have been exercising.    This device has really helped me measure the effectiveness of my workouts, and when I wear it I know I can't slack.  I like this monitor because it is affordable and easy to use, and I would encourage you to give it a try! Purchase it here: Polar Heart Rate Monitor Print Friendly and PDF

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