Quick & Easy Tilapia


Tilapia was the first fish that got me into eating fish.  It's light texture and non-fishy taste makes this a perfect for almost everyone. What's nice about this recipe is that it's ready in 20 minutes and only has a handful on ingredients.  Give it a try!

Ingredients:
1 tilapia filet
Olive Oil
Mrs Dash (salt free original blend)
Fresh Lemon Juice (1/4-1/2 of a lemon)
Soy Sauce
Sea Salt
Black pepper
Tin foil

Directions:
Set oven to a high Broil.  Using tinfoil, create a bed for the fish to lay on.  Leave extra room on the sides so you can fold them over to close on top.  Lay fish in the tinfoil bed, drizzle a touch of olive oil and a little soy sauce over the fish.  Squeeze half a lemon over the fish. Sprinkle Mrs Dash, black pepper and a touch of sea salt on top.  Fold sides of foil up and over the fish so that it makes a dome over the fish.  Place in the oven for about 15 minutes, or until cooked through.
Enjoy!

6 comments:

  1. That looks yummy! I'm coming from pink on the cheek:)

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  2. Is the foil completely closed over the fish? And, it's broiled instead of baked? Thank you.

    ReplyDelete
    Replies
    1. Yep- the foil should be completely closed over the fish. I set the oven on a high broil and put the fish in for about 12-15 minutes, or until cooked through. Hope this helps!

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  3. Seriously looks delicious!!! XO

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  4. Talapia is one of my favorites! Haven't tried it with soy, that sounds really good!

    ReplyDelete

 
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